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The Midlife Realignment

The Midlife Realignment

Released: 2025-10-26
© 2025 Esther Blum
The Midlife Realignment - QR Code
1 Episode
Audio
Listen on Apple Podcasts
1 Episode
Audio
Listen on Apple Podcasts
Released: 2025-10-26
© 2025 Esther Blum
Most Recent Episode
The Midlife Realignment: How I found My Voice in Menopause (and Why You Can Too)

The Midlife Realignment: How I found My Voice in Menopause (and Why You Can Too)

Welcome to The Midlife Realignment, a podcast for women navigating perimenopause, menopause, and everything in between. In this first episode, functional nutritionist and menopause expert Esther Blum shares her personal story, from growing up in a medi
Time: 41:41
Welcome to The Midlife Realignment, a podcast for women navigating perimenopause, menopause, and everything in between.
In this first episode, functional nutritionist and menopause expert Esther Blum shares her personal story, from growing up in a medical family in Brooklyn to becoming one of the most outspoken voices for women’s hormonal health. You’ll hear about her own midlife pivot, the lessons that shaped her mission, and why this season of life is about realignment, not decline.
Expect science, storytelling, and a little swearing... because midlife deserves a real conversation.
Connect with Esther:
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Check out Esther's Website
Submit your questions to love@estherblum.com
Episode ID: 1000733614381
GUID: aa4e01fd-8391-4bc3-8e5c-02b8c9a4a769
Release Date: 26/10/2025, 23:36:30

Description

The Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the narrative on perimenopause and menopause with fierce self-advocacy, functional medicine, and real-talk conversations about what it means to thrive in midlife. Because there’s a light at the end of the vaginal tunnel—and it’s a damn good one.

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