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The Soul Coding Podcast

Emma Bennett

Released: 2025-12-24

Free New

6 Episodes

Audio

Free New

6 Episodes

Audio

Released: 2025-12-24

Most Recent Episode

Ep. 6 Christmas Isn't The Problem

Christmas isn't the problem. It's a pattern amplifier. This episode isn't about coping tips, festive cheer, or pretending everything's fine. It's about what this season quietly reveals - old roles, inherited expectations, people pleasing habits, and the

Time: 11:25

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Christmas isn't the problem.

It's a pattern amplifier.

This episode isn't about coping tips, festive cheer, or pretending everything's fine. It's about what this season quietly reveals - old roles, inherited expectations, people pleasing habits, and the places you still abandon yourself to belong.

Emma explores why this time of year can feel so dysregulating, not as personal failure, but as information. Through grounded reflection and real life examples, this episode invites you to stop defaulting, and start choosing - without drama, spiritual bypassing, or fixing yourself.

Whether you're surrounded by family, navigating complicated dynamics, or spending Christmas alone, this episode offers a different orientation: less endurance, more self honouring.

You don't need to regulate harder.

You need to listen to yourself more honestly.

Listen and follow this podcast.

Learn how to work with Emma: https://hub.soulcoding.co.uk

Episode ID: 1000742579383

GUID: 4091e11f-bf2b-4675-9473-e321a85141bf

Release Date: 24/12/2025, 10:00:00

Description

The Soul Coding Podcast explores what it truly means to live from your soul, with each episode blending grounded spiritual insight, real conversation, humour and practical guidance to help you reconnect with your inner wisdom & step into your limitless potential. Hosted by Emma, a spiritual badass and mentor, whose work blends intuition, psychology & somatic practice to awaken mind, body and soul to spark real transformation. Come curious. Leave expanded. Let's decode your soul.

This podcast is not a substitute for medical, psychological, or therapeutic advice. Please use your own discernment.

Feed URL

https://anchor.fm/s/10bda2698/podcast/rss

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