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Be Better Tribe

Be Better Tribe

Julian Alvarez
Released: 2026-03-11
© 2026 Julian Alvarez
Be Better Tribe - QR Code
FreeNew
10 Episodes
Audio
Listen on Apple Podcasts
FreeNew
10 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-03-11
© 2026 Julian Alvarez
Most Recent Episode
Ep. 10 - Atomic Habits: Why I Love It

Ep. 10 - Atomic Habits: Why I Love It

In this episode of the Be Better Tribe Podcast, I talk about one of the books that has had the biggest impact on me, Atomic Habits by James Clear. I also share a personal story from my marathon training where I came up short of my goal. It reminded me
Time: 18:28
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In this episode of the Be Better Tribe Podcast, I talk about one of the books that has had the biggest impact on me, Atomic Habits by James Clear.
I also share a personal story from my marathon training where I came up short of my goal. It reminded me that big outcomes rarely come from one moment. They come from the small habits we repeat every day.
Three ideas from the book that have stuck with me:
• Small habits lead to massive results over time
• Identity drives behavior and shapes the actions we take each day
• Designing your environment makes good habits easier and bad habits harder
If you are trying to improve your health, career, or mindset, remember that progress comes from consistent small wins.
As James Clear writes, you do not rise to the level of your goals, you fall to the level of your systems.
Like. Comment. Subscribe.
Episode ID: 1000754644200
GUID: 7c321c5f-1acf-4827-ae00-8b628ecee4d0
Release Date: 11/03/2026, 11:15:00

Description

Welcome to the Be Better Tribe Podcast!
I've always wanted to start a podcast. After a health scare that forced me to pause take a hard look at my life and rethink what actually matters. I don’t have all the answers but I do believe in the power of reflection and honest conversations. This podcast will be centered around moments of inspiration, impactful connections, and a focus on being better. Each episode will consist of something that caught my attention recently, an interview or impactful topic, and engagement with listeners (call and text in).
No gurus. No perfection. Just honest stories lessons learned the hard way and reminders to enjoy the ride while we’re on it.
Hit subscribe drop a comment and let’s get better together #BeBetterTribe

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https://api.riverside.fm/hosting/6z9QZ1rZ.rss

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