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A Climber's Mind

A Climber's Mind

Released: 2026-03-25
© Mat Wright
A Climber's Mind - QR Code
3 Episodes
Audio
Listen on Apple Podcasts
3 Episodes
Audio
Listen on Apple Podcasts
Released: 2026-03-25
© Mat Wright
Most Recent Episode
Diagnosis - Symptoms vs Causes

Diagnosis - Symptoms vs Causes

What’s really holding a climber back? In this episode, I talk about diagnosis - the process of identifying the real limiter behind poor performance or slow progress. Very often, the thing that looks like the problem is only the symptom. What feels lik
Time: 20:34
What’s really holding a climber back?
In this episode, I talk about diagnosis - the process of identifying the real limiter behind poor performance or slow progress.
Very often, the thing that looks like the problem is only the symptom. What feels like a strength issue may actually be a problem with observation, execution, tactics, fear, or familiarity.
In this episode, I explore:
symptoms vs causeswhy observation mattershow patterns shape performancewhy climbers often solve the wrong problemwhen familiarity with a climb matters more than abstract trainingI also share stories from my own climbing, including lessons from Pleasant Valley Sunday and Serendipity.
Instagram: @matwrightclimber
Coaching: matwrightcoaching.com
Episode ID: 1000757325775
GUID: 4a1abe0f-86ae-4add-bd44-b64c07972c5d
Release Date: 25/03/2026, 18:00:00

Description

Join me on a journey into the world of climbing through the eyes of a climber and coach, tackling some of the UK’s most challenging routes.
On A Climber’s Mind, I share stories from my own experiences on climbs that push both my physical and mental limits, and the lessons learned along the way.
Each episode offers practical insights to help you improve your own climbing, from mindset and technique to training and performance strategies.
Whether you’re a beginner, intermediate, or advanced climber, you’ll gain actionable tips, coaching advice, and motivation to break through personal barriers - both on and off the rock.
Perfect for climbers who want to:
Understand the psychology behind peak performanceLearn practical coaching tips and training strategiesHear real stories from some of the UK’s most challenging climbsBuild confidence, focus, and motivation in their climbing journey

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