This podcast is the resource that was never written for you — until now. Based on the book by Mable Jacquard McGowan, each episode gives you practical boundary scripts, grounding techniques, and evidence-based exercises to help you navigate triggers, communicate during emotional flashbacks, rebuild intimacy, and face the hard decisions you've been avoiding. You'll learn to tell the difference between support and enmeshment, set boundaries without guilt, and take your own experience as seriously as you take your partner's. Because you can hold compassion for the person you love and still be