Having been a long term listener of Bens I’ve always appreciated the level of detail, variety of topics and the guests that are covered.

Since the rebrand I’ve found the new angle to be more aligned with my current direction and am actively listening to the episodes, perhaps more intently than before.

Top marks and continual attention given for this podcast!

One of the original OG’s of the game.

Thank you for sharing all this wisdom

I followed Ben for a couple of years but lately he seems to have drunk the Trump coolaid and spends more time preaching and promoting issues better suited to Fox News. Bye bye Ben

This was my favourite podcast but recently there’s too much talk on Christianity. I really do not want to listen to religious talk on a fitness & nutrition podcast. I’ve had to stop listening to many podcasts once Christianity is discussed.

The effort it takes to listen during a workout is minimal, but what you get in return is a wealth of knowledge and a development of understanding how your mind, body and soul works; this bit is learning how to create a synergy between the three!

Hit subscribe now and enjoy the ride.

This podcast has changed my life this year. Ben brings a diverse amount of knowledge on all things related to health and wellness, which has enabled me to learn new ways of optimising my mind, body and soul. I have finally found my purpose in life and this podcast has guided me to find the strength to believe in myself and pursue my aspirations. His book, Boundless, will be my go to Bible for the rest of my life.

He's an inspirational guy and I do feel motivated and focused after listening to the podcast. He clearly is extremely passionate about health and fitness and he is very well informed about what he's saying. A downside is that Ben often drops a lot of brand named products into the show and he himself is selling quite a lot of health and fitness supplements and so it is sometimes difficult to determine if he genuinely endorses something or if he has a financial interest in saying so. That being said I have grown to like the podcast a lot and it probably now is my favourite podcast for health and fitness.

Ben is diverse and deep in the technical knowledge and practices of optimising your body and mind. The topics that I’ve listened to so far, like fasting, coffee, hormesis, and the only skill that matters, have expanded my insight that I’m going to bring into my own practice and knowledge basis. Looking forward to every episode (and hoping that some point Ben will consider international shipping on some of his products 😉).

I have been listening to Ben for about a year now. I love the conversational style of the podcast and Ben's approach to biohacking. He can laugh at himself with all the wacky things he does and at the same time is truly passionate about health and living a fulfilling and happy life. His positive outlook has been really lifting my spirits during lockdown. In my eyes Ben, you are the closest we will ever get to a real life super hero! Suprised you haven't been cast to voice one in an animated movie. Maybe the next goal on the list? Keep up the great content!

Some good information and ideas within the advertising. But more aimed for men not women I feel.

In the 15 episodes I have listened to, it has been a mix of real health advice and utter rubbish with no way to tell the difference other than to do the research yourself, there are much better health related podcasts out there with real practical advice backed up with peer reviewed papers.

Thank you for all the incredible information you provide .. I love your podcasts.. anyone who wants to learn .. everything is right here and then there’s ‘boundless’ the best book I have ever bought ..

I wish I’d found this podcast sooner in my life. I’m a 32 year old in the Royal Air Force and Ben and his podcast (and of course Jay) are a real inspiration to me for everything health, fitness and biohacking related. I recommend to everyone I meet and can’t get enough. I’ve just bought Boundless and look forward to getting my teeth into that. I’m starting to run out of money from all the tips, gadgets and supplements Ben suggests but it’s worth it as I feel wonderful. Keep up the hard work Ben and thank you so much for all the research and effort you put in so that people like me can know about all these amazing developments and cutting edge technology and innovation. I’m truly grateful and you’ve inspired me to follow your footsteps over the pond. Easy now. JonnyO

Great show I like it. And here his info is cool and come back for more get set up too

Listened to half an hour and he didn’t say anything of substance maybe I need to listen more but I’m not going to.

I love this podcast, so very rich in cutting edge science based bio-hacking facts. Thank you BG

Helpful to hear what works for Ben. I found it really interesting but because my life is so different from his (I’m a 62 year old woman living in UK) I won’t be doing a lot of what he does. I have however taken note of several suggestions including breath work which I will try to incorporate into my routines. Thank you for sharing.

Ben and his guests always go into depth on every subject, citing studies and journals that back up their conversations. Such a useful source of information that is compact and bite size for any sports/health/fitness enthusiast, highly recommended. An amazingly broad range of topics and content that cover all areas of my curiosity and others I wouldn’t otherwise consider! Very grateful for Ben and his podcast!

Listened to a few episodes and I find it very difficult to connect with Ben. Between the self promotion and product placements it was difficult to trust what he is saying. Not one for me.

Thank you Ben for such a fantastic and comprehensive resource.

If you have a keen interest in health, longevity and peak physical performance then listen to this podcast and be grateful you stumbled upon a diamond. I love to geek the hell out on this stuff!!!

However, if you’re more “normal” and just want advice on how to become a little bit fitter, stronger, leaner and ultimately healthier then look no further.....Ben G’s got you covered.

Ben is a great interviewer who asks all the right questions for the audience (even though Ben knows the answer himself!). He gets the important information from every guest and really takes a deep dive into every topic. You learn something, usually multiple things, in every episode and it is always worth a listen. Thanks Ben.

A great podcast to help you get to sleep. It works every time! Bens monotone voice has me tucked up in minutes!

I loved the carnivore episode with doctor Saladino. Thanks!

Very informative podcast , tons of quality information, Ben is extremely knowledgable and very entertaining , have experimented with pretty much every health therapy known to man . I recommend that podcast to anyone who has got even the slightest interest on health

Ben’s podcast is a one-stop shop. If you want to live long and healthy and apply cutting edge science to your health and well-being look no further. Ben is the real deal, he walks his talk and has fascinating guests covering a wide range of topics. This truly is the dog’s ....!

For the most part, It’s a great podcast. Some really good interviews on human performance and some best practices that I’ve tried to implement. It occasionally descends into utter woo woo but well worth sticking with for the upsides.

Incredible Consistently Quality Content delivered in a relatable and actionable manner.

Cutting Edge, Fringe, Science, Love this dude. Everyone needs a dose of this guy!

Ben Greenfield fitness for me, is not a man, nor is it simply a podcast.

For me it’s a way of living.

Generous, Real Authentic Research that blows my mind time and time again.

Ben and his incredibly wonderful entertaining and educational team and guests is the best way to start my day.

Nourishing Brain Body, Spirit and Soul.

You Want To Listen To This Guy If You want To live an Adventurous, Joyful, Happy Healthy Fulfilling Life. ✊

Keep up the great work.

Keep inspiring.

Dr Kev In Scotland

Love alot of the info Ben puts out there, keep it goin thanks 😁

This is a great find. By far the best find. In depth, balanced, entertaining and holistic overview of absolutely everything relevant to the body, nutrition, exercise, the mind and more. Ben is intelligent and entertaining and really knows his stuff. Can't stop listening.

This podcast is not only for athletes and sports people but also for those who are interested in improving their overall health. Absolutely fascinating! Thank you Ben 😀🙌🏻

Ben Greenfield is a legend and ever podcast is worth listening to. Highly recommend.

Now even though the intro music is not my cup of tea..

i always learn something from Ben. Great podcast voice too.

Glad he has kept up with the Q&A portion aswell - great diversity in the content.

BG podcast is now in my trifecta of must listen podcasts along with Bulletproof radio and foundmyfitness.

Thanks for the good stuff Ben from George in the UK

And Ben will lend his name to anything, no matter how obviously nonsensical

@woody11309 your review has probably got to be one of the worst reviews I’ve not had the pleasure of reading! Hippy ideas, what does that even mean apart from you being judgmental and narrow minded? I’m pretty sure that the adverts are so he can make money for making these podcasts and sharing his knowledge. Not only that have you even tried his coffee? You seem like someone that would prefer to read men’s health magazine.

Been listening to a few episodes, so far it has been awful as a fitness podcast. First off I’m bombarded with an advert for his brand of coffee (great, I love coffee) only to be told that only his method of roasting removes the carcinogenic elements, how he removes even non-symmetrical beans for an even roast. Then he advertises an aid to your libido which is literally blasting Soundwaves at your junk. It just gets worse. Hippy ideas presented as science.

I've just started listening to the Ben greenfield podcast and quickly becoming more engaged and informed with each episode! As a young adult I find it invaluable to have this kind of resource to not only better myself but to educate those closest to me as well. Thanks for the good work, keep it up.

I have been listening for a couple of years now and have been taking advice from the show when I was in England and also now I’m in Dubai. I listen to get to sleep (bio hack) and then replay it when I drive to and from Abu Dhabi. I am a Parkour athlete and coach so I further research things on the show to help me understand how to be better for my students.

Keep up the good work!!

Barry Haggis

This podcast is a game changer. If you aren't already listening you should be. Informative and amusing with some great guests it's been a treasure trove of information since I started listening.

Whichever aspect of fitness and wellbeing interests you there's something in here that will apply - start listening today!

Thank you. Great keto strategies , awesome workout plans. And by the way.... The thing with 'buttcrack' and 'acoustic sound therapy for the junk' made my day. I died several times. Very educative & very very funny. I just broke my plateau and finally reached my goals in how i look and how i feel,thanks 2 u. Of course eye want more so ill have to continue listening which isn't a problem at all. I wish the podcasts would last for 01:30 hrs at least, could you please implements even more 'homemade' strategies for... Anything, instead of buying very expensive but gadgets ?? I dunno i just want to see on how good i am on creating things. Yet ,usefull.

Keep it up bro ,i hope you're reading to this.

The health and fitness guru delivers a wealth of information on the latest trends and bio hacks in a highly informative, highly addictive, highly entertaining... highly amazing podcast!.. alongside the best sidekick in the business (welcome back Brock!)

I have been training for years but only just started getting into nutrition/vitamins/protein etc. Ben has been my main point of knowledge during my hourly commute to work. The guests he gets on are top of range in their particular area and has helped me massively gain back my six pack gradually over the past year. I'm now ready for the beach, thank you for all your help Ben 👍

Guys, wow! such an awesome podcast (podcast 369 / 28/06/17) so inspiring especially since ive recently started the gym. Im really getting into knowing my body more, and you guys have provided an unruly amount of information. I constantly google / ebay / amazon some of the products and suppliments you guys offer. Cant thank you enough for providing such motivational and inspiring info to myself and the rest of the others. Im trying to get my hands on some of the light therapy products you guys have mentioned. SO AWESOME! keep up the insanely good work. Big love light and peace from sam from Manchester, UK. Stay gnarly!

Love this show! Been a keen listener for 5+ years.

Great podcast. Enjoyed the signing though so maybe you should keep it as an intro... 😂😂😂😂

Dot

If you only have time to listen to one health and fitness podcast then this is the one for you, every episode is packed full of relevant information and helpful tips to improve your training, diet and lifestyle.

Amazing guest and engaging interviews, I have nothing but respect for Ben and the content he puts out.

Unlike no other.

I came across this podcast purely by accident mid last year and I haven't missed an episode since. For a fitness professional it can be hard to keep up to date with all the latest research and listening to this podcast has bridged that gap for me. Ben goes far beyond just keeping you informed with the latest research but also shares his wealth of experience and undeniably goes further than most people would by putting his body to the test in the name of research. There is always something to take away from every podcast subject and guest speaker. For me this has become a vital part of my continued development and education, which I believe everyone should listen to.

Great work and keep it up.

Live, love and laugh.

Coach Dan

Please do more episodes with Rachel!! Starting to get bored of the interviews

This podcast is like a dream come true! Genuine good study backed advice and great positivity. My shopping list is basicly dictated by this show haha! Keep up the good work mate(s)!

Ive been listening to Ben Greenfield for about 3 years now and still find it fascinating, i learn something interesting and new evry time i listen. The information Ben puts out about fitness, nutrition and a host of other related subjects is second to none.

Ben is the go to go guy for health and fitness, as he is always learning about developments in human performance. He brings authenticity and humour to each podcast, and makes it digestiable to everyone. One of my favourite podcasts, especially the Q&A one's. Lots of recommendations, as a Health Coach and Personal Trainer, it helps me learn about the latest health trends and if they are worth investing time and money in. Thanks Ben!