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Ask the RD

Ask the RD

Chris Kresser
Released: 2023-10-17
© Chris Kresser 2013
Ask the RD - QR Code
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15 Episodes
Audio
Listen on Apple Podcasts
Free0%
15 Episodes
Audio
Listen on Apple Podcasts
Released: 2023-10-17
© Chris Kresser 2013
Most Recent Episode
RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock

RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock

Dr. Kenneth Bock joins Chris in this episode of Revolution Health Radio to discuss the idea that many of the mental disorders most common among adolescents and teens, including depression, anxiety, and OCD,
Time: 1:01:31
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Dr. Kenneth Bock joins Chris in this episode of Revolution Health Radio to discuss the idea that many of the mental disorders most common among adolescents and teens, including depression, anxiety, and OCD, may share the same underlying mechanism of systemic inflammation. Dr. Bock explains the essential role of the immune system and the microbiome in mental health and details the ways in which imbalances in these systems—such as autoimmune conditions, thyroid disorders, or leaky gut syndrome—can generate neurological inflammation, which in turn causes behavioral and mental health issues.
The post RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock appeared first on Chris Kresser.
Episode ID: 1000631579792
GUID: https://chriskresser.com/?p=16673
Release Date: 17/10/2023, 09:21:38

Description

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

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