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The Overwhelmed Brain

The Overwhelmed Brain

©The Overwhelmed Brain 2013 - 2019
The Overwhelmed Brain - QR Code
©The Overwhelmed Brain 2013 - 2019

Description

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical Oprah or Tony Robbins podcast. Start creating the life you want today

Apple Podcasts: Customer Reviews

2018-07-08

Best one

This is the best coaching podcast out there, in my opinion. I listen to it at least every weekend, and it’s helping me a lot to make sense of things.
AnneOx
2018-05-17

Great

I love your podcasts.
dasymoo
2018-04-10

Incredible -

Just what I needed to hear, made me open my mind and think about the real reason behind my obsessive thought and coping mechanism when I am at my worst.
nd12685
2018-02-12

Thank you so much

I love this post cast so much, it helped up through my breakup and now it’s great help for the issues I have that are a result of my insane childhood. I’m dealing with a lot of anger issues that were repressed for so long and this podcast has helped me figuring myself out and knowing what’s wrong and how I’m working my way towards happiness and good mental health, Thank you so much
elliemari96
2017-11-11

Full of Answers

This podcast is giving me invaluable insight into human behaviour and it is helping me to answer so many questions I have about people who have hurt me and those closest to me throughout my life. Its a wonderful and healing experience. Thanks Paul!
Sandy and her sisters
2017-05-25

Practical honest advice to help you help yourself.

I found this show when I was looking favor some tools to help me get through challenges, is an honest show that offers helpful perspectives that if you're smart to see what you need and take it to make the changes you must then it will be very helpful. I've listened about a dozen episodes I've picked according to my interests and needs, If I could afford a session with him I'd probably take it but then again you have to walk the walk and do the work and this program helps keeping your mind focused and working.
Pinkstyy
2017-04-09

Grateful for this Podcast!

This podcast is extremely refreshing and is helping me through tough times. It approaches the subject matters in a different and realistic light for a critical thinker and I find it hugely relatable while also find it guides me to learn and understand myself!
Thank you Paul, your podcast touches on intense subjects while feeling light and friendly!
Wonderful work and will continue listening and learning! Recommend!!
Fibus4248
2017-02-19

Amma

I have been listening to your podcast for two years now - high time I should write a review - I find you honest, real and enlightening. You have helped me on my personal journey no end! - I thank you for being so kind in sharing your honesty, talent and brave self with the world! 😊
Jupiter Lady
2016-10-22

Genuine Advice

I've listened and re-listened to almost all of Paul's podcasts several times and I have definitely seen a change in myself; his advice is down to earth and it actually works.
I strayed to another 'self-help guru' but I came straight back!
jam_jar_superstar
2015-06-21

Excellent self help podcast

This podcast gives practical advice that you can reflect on from Paul, a man who, as well as being a life coach, has had various ups and downs in his life and uses those to provide some perspective on situations. I prefer this self help podcasts to others because Paul is so relatable and has clearly "been there" when it comes to needing help. This also means he comes from the perspective of someone who is striving to improve despite the many problems he has had, which means a lot more to me. An excellent podcast that I listen to regularly.
Sl1605
2013-12-15

Positive Podcast

I don't normally like personal growth podcasts but I really like this one. The reasons why I find this one different are: that it has a very broad range of topics and the topics are approached in a reasoned manner. Paul, interviews in a friendly style and interviews some very interesting and knowledgeable people. It is also a very easy podcast to listen to, even when your brain is a little overwhelmed. Thanks.
crdraper
2013-11-22

Inspiring

Loving this podcast Paul's insightful, yet informal interview style really encourages his guests to share their stories.
jaymo1973