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Oh. My. God! Look at the results you can get with Lauren's OMG! Workout. Ex-TOWIE star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. "I've lost 4 stone in weight - and dropped 5 dress sizes!" Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with... FAST FAT LOSS MOVES - featuring 'plyo-dynamics' - an exciting new system of explosive exercises which torch your fat stores - super quick! FIVE MINUTE ROUTINE - start slow and build up to all 10! EXTRA WORKOUT - burn even more fat with this bonus routine! FAST FIX DIET - speed up your weight loss with Lauren's easy eating plan! "I never thought I'd beat yo-yo dieting but this has done it for me. After even a week you'll see results!"