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Arms 15 Plus Stretch & Chillout

Arms 15 Plus Stretch & Chillout

Released: 2013-12-02
© 2013 Bite Yer Legs Production
Arms 15 Plus Stretch & Chillout - QR Code
Released: 2013-12-02
© 2013 Bite Yer Legs Production

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Description

High intensity exercises with weights, alternated with intervals to keep the heart rate high and burn fat – all while you define those delts and banish those bingo wings!